Posts by Michael Lee
How to Maintain a Strong Immune System in a Pandemic
Greetings Beasts! I hope you are doing well in the lockdown. A friend of mine from California called and asked me what I am doing to stay healthy in the quarantine. Amid social distancing, mask wearing, and Netflix binging, I reflected on the basic habit of just taking good care of my body to strengthen…
Read MoreWelcome to Michael’s Journey
I am typing some text in to practice my first blog post.
Read MoreMichael’s Journey – The Beginning
This was originally posted on the Cascade Run Club website as Why We Run Wednesday: Michael L. My name is Michael Lee and I joined Cascade Run Club in January 2019. I run the occasional road race, but my passion is obstacle course racing, specifically Spartan Races. I qualified to compete in the 2019 Spartan…
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